 | Book list Books on Dieting, Health and Nutrition will be Listed Here | ||
 | Music that Inspires |  | All Music |
 | Music list | ||
 | Workout Video's Our Favorites for Indoor Activities will Be Listed Here | ||
 | Heather's Weight Loss progress "2009" My starting weight was 313.5 ,My heighest wt that Dr has recorded... | | Heather's Daily Exercise log Heather's Daily Exercise log |
| Heather's Food Log Daily list of Food Consumed | | Heather's Condensed food journal for June 2008 Heather's Condensed food journal for June 2008 |
| Heather's Condensed food journal for May 2008 | | Beth's Food Log If it goes in my mouth, its going on here!! |
| Beth's Daily Exercise Log Steps taken and types of activities completed | | What I Have Done Today That Makes Me Feel Proud!! Heather and Beth's Simply Stated Proud Moments |
| Tools and Resources Calculators | | Biggest Loser Episode HighLights Season 5 This will list inspirations that Heather and Beth Get from Viewing the challenges and successes of the Biggest Loser Season 5 Sh ... |
| Daily Challenge/Goals | | Interesting Facts About Weight Loss |
| Heather List of The Top 3 Things I Will Do When I am Heathly, That I cannot do now! There are many things I will do when I am healthy again, this is a list of the top 3! | | Beth's List of The Top 3 Things I Will Do When I am Healthy, That I cannot do now!! There are many things I cannot wait to do once I am healthy, this is a list of the top 3 for me! |
| Our Favorite Low Calorie/Low Carb/Low Fat Snacks This is a list of easy snacks that are either low in fat, carbs, sodium, and/or caloies | | Beth's Weight Loss Tracker GO ME!! |
| Heather's Weight Loss Tracker GO ME!! | | Blog list |
